The Yes2Joy Program


What to expect

Analysis The first session is a series of questions designed to reveal strengths, challenges and beliefs. From that information, I assess what your primary “joy drains” are. Then, I create a program that helps you achieve meaningful progress towards reclaiming joy in the areas where you’re currently being drained. Some of the most common joy drains people struggle with are lack of resilience, boundaries, gratitude and connection.

Phase 1 Get clear on how to access your joy. Learn the skills necessary to create new joy-based patters. You’ll be given program homework after the first session and every following session. The homework requires 1-3hrs on average.

Phase 2, build trust with yourself to implement your new skills and perspectives. We’ll meet every other week. You’ll have homework both weeks. and will email me any questions you have. Our face-to-face sessions are where we'll ground into the joy theory, and affirm your progress.



Clients say they leave the program feeling better grounded, more grateful and a better understanding of how to experience the joy they want out of life.

After the 8 sessions are completed, many clients choose to stay on because there are more areas they want to focus on and skills they want to build. New clients who have completed the Yes2Joy Program are eligible for a 10% gift towards the session price of 8 additional sessions for .


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Submit your information below. Maya or a member of the Yes2Joy team will reply within 1-3 days.