Are you ever unhappy about not being happier?
If so, you're not alone.
There is a deeply human desire to live in alignment with our joy.
Knowing the difference between joy & happiness is the first step.
Happiness is temporary; an elevated feeling we may get in response to things going our way, or getting what we want. Happiness is always contingent on a circumstance.
Joy is the constant base-line of life; it is the inherent state of ease and peace inside us all.